Employee Training

We work with employers to deliver employee mental health training, interactive workshops and group-led courses.

You’re doing your best to support your staff’s wellbeing, but something doesn’t feel right.

Your team is overwhelmed, your staff turnover is high, and you have little to no support system in place.

That's where we can help.

Lifted Therapy is your trusted partner in managing workplace mental health. We provide therapist-led workshops, talks, webinars and training days to help those who work within your organisation to feel more like themselves again.

We collaborate with you to deliver an effective mental health strategy, focused on topics that matter to you and your employees. We design and tailor our training and workshops to support your organisation's needs and to help your people improve themselves, so they thrive at work. After all, building a healthier workforce builds a stronger business.

How we can help

Engaging, interactive talks

Making communication more effective

Confidence-building training

Building a healthier workforce for your business

Webinars to build teamwork

Better mental health awareness in the workplace

What are the benefits to your organisation?

Our workshops, talks, webinars and training days are designed to help your organisation:

  • Reduce stress and burnout
  • Increase staff retention, productivity and engagement
  • Support staff to stay well and manage their health conditions
  • Build a workplace culture that feels safe, inclusive and a place to thrive

Who are Lifted Therapy?

A specialist mental health service offering therapy to individuals, support to businesses and supervision to qualified healthcare professionals. We support your workforce to manage burnout, deal with worry and stress, and build confidence.

We set out to support everyone’s mental health without waiting lists. In a world that feels complicated, overwhelming and hard to switch off, it’s no wonder we might not feel like ourselves.

How much does it cost?

We tailor our support to you. Please contact us to discuss your requirements and we’ll send through more details with a bespoke quote.

Please note that we only offer workshops, talks, webinars and training to organisations registered in the United Kingdom.

Uplifting Minds,
Transforming Lives.

About Lifted Therapy

We offer a range of evidence-based psychological therapies, including CBT and EMDR, proven to help us explore and work through the challenging times in life.

Our qualified therapists work with adults and older adults on an individual basis, with 50-minute appointments available in-person at our practice in Odiham and online via video call.

Location & Opening Hours

The Annexe, Odiham Cottage Hospital
Odiham, Hampshire
RG29 1NE

Mon-Tue: 08:00-19:00
Wed-Sat: Sessions on request
Sun: Closed

© 2026 Lifted Therapy Limited. Website Terms | Privacy Notice

A company registered in England and Wales. Registered company number 15248538. Registered office at Southgate Chambers, 37 Southgate Street, Winchester, SO23 9EH.