Who We Are
We are mental health specialists based in Hampshire and Berkshire.
Uplifting Minds, Transforming Lives.
Lifted Therapy is a psychotherapy practice based in and around Basingstoke, Hampshire. We offer one-to-one psychological assessments and psychological therapies to patients across Hampshire and Berkshire for mental health difficulties, using Cognitive Behavioural Therapy (CBT), Acceptance Commitment Therapy (ACT), and Compassion Focused Therapy (CFT).
We provide fully-trained and qualified BABCP-accredited therapists so that you can feel safe in the knowledge that you are working with a professional specialist during the course of your treatment with us.
Our values
- Compassionate and empowering
- We always put our patients first because everyone counts
- Commitment to providing quality care over quantity
What to expect
- We offer a free 20 minute telephone consultation to find out a little bit about you and so we can discuss your needs. This helps us to tailor the support that is most helpful for you.
- We carry out confidential 50-minute psychological therapy sessions remotely and face-to-face in Odiham, Hampshire.
- We recommend a minimum of 6 sessions, but most people find 10-20 sessions are sufficient when working on one difficulty.
Our Practice
We run face-to-face therapy at our practice in The Annexe at Odiham Cottage Hospital in Hampshire, with a private room to keep everything confidential. Take a look at some of our pictures of the practice below.
Our success stories
– T, 40-year-old female
– Y, 29-year-old male
– C, 61-year-old female
Working with patients and insurers
We are able to accept direct payments (self-funded) and we have arrangements with insurance companies too.
