Physical Health Conditions
National love your lungs day
Do you know how to ACT?
I saw Tinnitus on the news… but what is it!?
How to beat the “winter blues”
Let’s talk about grief, loss and coping
What is ‘Hypo’ anxiety?
Why do I feel angry? Look no further!
It’s World Mental Health Day 2024
Let’s talk about depression
What is Complex Trauma?
Understanding Post-traumatic stress disorder
But… you look well? The impact of an ‘invisible’ illness
Student life and wellbeing
Looking after our physical health in a heatwave
Hello Hayfever season…!
Sailing into the future (our health doesn’t need to hold us back!)
Stress and diabetes
Mental Health Awareness Week – All about movement
World Asthma Day and wellbeing
IBS Awareness Month…. What is it and how can I feel better?
Am I experiencing burnout?
Our digestive system and mental health
Stress Awareness Month
More from our Wellbeing Hub
Self Care
Therapy
About Lifted Therapy
We offer a range of evidence-based psychological therapies, including CBT and EMDR, proven to help us explore and work through the challenging times in life.
Our qualified therapists work with adults and older adults on an individual basis, with 50-minute appointments available in-person at our practice in Odiham and online via video call.
Location & Opening Hours
The Annexe, Odiham Cottage Hospital
Odiham, Hampshire
RG29 1NE
Mon-Tue: 08:00-19:00
Wed-Sat: Sessions on request
Sun: Closed
© 2026 Lifted Therapy Limited. Website Terms | Privacy Notice
A company registered in England and Wales. Registered company number 15248538. Registered office at Southgate Chambers, 37 Southgate Street, Winchester, SO23 9EH.