Therapy
Lets put the SUPER in supervision: The importance of supervision for therapists
I saw Tinnitus on the news… but what is it!?
What is Claustrophobia and how can I overcome it?
How does the news affect my mental health?
How do I know if I need therapy?
Mental Health Awareness Week – All about movement
What happens in my first therapy session?
Our new face-to-face clinic
Finding an accredited therapist…. what does that mean?
What is Cognitive Behavioural Therapy?
More from our Wellbeing Hub
Self Care
Physical Health
About Lifted Therapy
We offer a range of evidence-based psychological therapies, including CBT and EMDR, proven to help us explore and work through the challenging times in life.
Our qualified therapists work with adults and older adults on an individual basis, with 50-minute appointments available in-person at our practice in Odiham and online via video call.
Location & Opening Hours
The Annexe, Odiham Cottage Hospital
Odiham, Hampshire
RG29 1NE
Mon-Tue: 08:00-19:00
Wed-Sat: Sessions on request
Sun: Closed
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A company registered in England and Wales. Registered company number 15248538. Registered office at Southgate Chambers, 37 Southgate Street, Winchester, SO23 9EH.